Monday, January 26, 2015

You got this!

That's good. Does he practice with you?
He has, but he seems to have lost interest.

I try to encourage him b/c it's good for his joints and arthritis ... but I don't push him.

I hope he'll remember, when he's older, the yoga as a great tool for life.
He's funny. When I get nervous/anxious about class, he's always my biggest fan. Thinks it's so silly that I get that way ... he thinks I'm a rockstar. We are mutual fans of one another.
I had major anxiety just before my yoga camp/retreat in Mexico. And he's all like, "Mom, you got this."
That's so fantastic
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